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Avocado Chicken Salad w Macadamia Oil ( Keto, Paleo, Gluten-free) Avocado Chicken Salad w Macadamia Oil ( Keto, Paleo, Gluten-free)

Avocado Chicken Salad w Macadamia Oil ( Keto, Paleo, Gluten-free)

This 5-ingredient salad has the perfect combination of crunchy & creamy texture that  will make you forget that it's actually keto. 

Makes: 2 servings 

INGREDIENTS

  • 2 packed cups baby spinach  
  • 1 large avocado, diced 
  • 1 cup of halved baby tomatoes
  • 1 small cucumber, diced
  • 2 small chicken breast, cut into bite size pieces
    • ***Sub chicken for chickpeas to make this vegan
  • 2 tablespoons Jindilli Farms Macadamia Oil
  • 1/2 tsp cracked black pepper
  • 1/2 tsp garlic salt 
  • 1/2 tsp smoked paprika 
  • Squeeze of fresh lemon juice
  • Sea salt to taste

DIRECTIONS

    1. In a mixing bowl, whisk together 1 tbsp Macadamia Oil, black pepper, garlic salt and smoked paprika 
    2. Add chicken and toss until fully coated 
    3. Preheat a skillet over medium high heat - add in chicken. Cook for about 10 minutes until chicken is cooked through or reached internal temperature of 165°.  Flip half way through.
    4. Plate veggies - add 1 cup spinach to 2 separate bowls, add half of cucumber, tomatoes, and avocado to each bowl.  
    5. Plate chicken over bed of veggies while still warm - splitting it across both bowls. 
    6. Drizzle salad with 1 tablespoon raw Macadamia Oil, a squeeze of lemon and sea salt to taste. 

STORAGE

Store in airtight container and refrigerate after use. 

 

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